Urban Health Program

Now that the novel COVID-19, has spread so rapidly  among communities in the United States and other countries, phrases such as “social distancing,” “self-quarantine” and “flattening the curve” are now apart of our day to day lives. What do they mean, and how might they apply to you, your family and your community?

What is social and physical distancing?

While it may be disappointing to hear that so many sports events, cruises, festivals and other gatherings are being cancelled, there is a public health reason for these measures. These cancellations help stop or slow down the spread of disease allowing the health care system to more readily care for patients over time.

Cancelling events that are likely to draw crowds is an example of social and physical distancing. Social distancing is deliberately increasing the physical space between people to avoid spreading illness. Staying at least six feet away from other people lessens your chances of catching COVID-19.

Other examples of social and physical distancing that allow you to avoid larger crowds or crowded spaces are:

• Working from home instead of at the office
• Closing schools or switching to online classes
• Visiting loved ones by electronic devices instead of in-person
• Cancelling or postponing conferences and large meetings

https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/coronavirus-social-distancing-and-self-quarantine

Steps to Help Prevent COVID-19

• Frequently wash your hands with soap and water for at least 20 seconds. When soap and running water are unavailable, use an alcohol-based hand rub with at least 60% alcohol. Always wash hands that are visibly soiled.
• Avoid touching your eyes, nose, or mouth with unwashed hands.
• Avoid close contact with people who are sick.

Protecting the health, safety, and wellbeing of Illinoisans is Governor Pritzker’s top priority. The administration continues to work closely with local health departments, county officials and federal partners to put systems in place to respond to COVID-19. This website will provide the latest news releases related to coronavirus, video archives of press conferences and tips from leading experts to keep you and your family safe.